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ing, but the detection accuracy of different hand rings is also different. Generally speaking, the current bracelets can recognize some simple movements, such as cycling, walking, the price gap between different bracelets, millet bracelets, Huawei bracelets and so on. For a friend who loves fitness, we know that heart rate is an important parameter. The heart rate calculation of aerobic exercise is studied by experts and scholars. By comparing the heart rate after aerobic exercise (temporarily called actual heart rate) with the target heart rate, when the actual heart rate is within the range of the target heart rate, aerobic exercise can be considered effective and normal; when the actual heart rate is lower or higher than the target heart rate, aerobic exercise is ineffective, and the exerciser is slightly less effective. Micro-control the amount of exercise, so as not to let aerobic exercise into "aerobic exercise". The relationship between specific aerobic exercise and heart rate has the following empirical formulas: 1. The actual heart rate of aerobic exercise: the maximum of heart rate per minute. 2. Target Heart Rate Range of Aerobic Exercise Primary Formula: For people in poor health. Target heart rate = (200-age)* (60%-80%) 60%~70% is mainly used to reduce fat, 70%~80% is mainly used to improve cardiopulmonary function. General formula: for the general population. Target heart rate = (220-age)* (60%-80%) 60%~70% is mainly used to reduce fat, 70%~80% is mainly used to improve cardiopulmonary function. Caffonen formula: for people with higher physical fitness. Target Heart Rate=(220-Age-Resting Heart Rate)*(65%-85%)+Resting Heart Rate 65%~75% is mainly used to reduce fat, 75%~85% is mainly used to improve cardiopulmonary function. According to the above formula, everyone can be seated. If the bracelet has heart rate detectbuy helo wristbandion function, the actual heart rate during exercise can be measured in real time, so that you can judge whether your aerobic exercise is effective. There are not a few bracelets on the market for heart rate detection, and the accuracy of each bracelet has not been fully evaluated. My suggestion is that if you want to get a better fitness experience, quantify the fitness data, you can buy them according to your own economic conditions. cheap-silicone-wristbands-canadabusiness-silicone-wristbands it. Custom silicone wristbands have become the fad in contemporary fashion and are likely to evolve into more ways to advertize for marketing purposes in the future. These custom silicone wristbands come in every color imaginable and every design possible too. The brand or the message may be embossed on the wristband or laser printed. If you want to use custom silicone wristbands for advertising then you can order wristbands by the bulk and have them volume printed with your logo or message. There are a lot of ways a custom silicone wristband is used. Let us find out the most common ways: 1. Brand advertising – famous brands of sporting apparel, clothing line, audio and video equipment, jewelry and watches have used silicone wristbands as a way to market their various products. Even health food brands have used custom silicone wristbands to advertise the health effects of their products. 2. Cause advertising – Different causes have used wristbands to fund their organization work. Research and public education for various diseases such as AIDS, Down’s syndrome, diabetes, lupus and breast cancer relies on proceeds from cause awareness products like custom silicone wristbands, t- shirts, car accessories, other personal items, etc. These awareness wristbands are color coded for the cause they represent; for example, red is for AIDS, yellow is for children’s cancer awareness and pink for breast cancer awareness. These organizations need every help they can get to fund research and cure for these life threatening diseases. Other cause advertising efforts are for disaster relief funding. Custom wristbands may represent volunteer help in a natural disaster or support for funding relief and rescue efforts. Volunteers wear silicone wristbands to represent their physical help in a natural calamity or disaster. Custom silicone wristbands may be sold to fund relief operations for victims of these disasters. Cause advertising may also branch out to environmental causes like saving rainforests, protecting wildlife, endangered species protection and many other environmental issues. Different groups who are advocates of this cause also want to raise awareness as well as gather funds to support their ideals. Proceeds go to research and other group efforts. 3. Political advertising – even political parties use custom silicone wristbands for political campaigns. Political groups use their group color and print their name, logo or even ideals on the wristband. These wristbands are given for free to their supporters during a campaign or a political rally. 4. Group advertising – to show your membership to a certain school or community group custom silicone wristbands may be worn. Group name and logo may be printed onto the wristband. 5. Sports advertising – famous sporting teams have used wristbands for fan apparel and are often given out during their game for free. There are a lot more ways silicone wristbands are used in the field of advertising. If you wish to use this effective advertising method, you may go online to search for custom silicone wristband advertising and printing in your local area. what-are-those-rubber-band-bracelets-called hape can be normal rounded or figured shape like watch and heart. There are several steps to finish your own wristband. Firstly, choose bracelet style. The popular styles are debossed, embossed, colorfilled, printed and embossed printed. Our webist will show feature of each one. Secondly, choose size. Regular sizes of a rubber bracelet are 6”(150mm) for toddler, 7”(180mm) for youth, 8”(202mm) for adult in circumference and 1/4”(6mm), 1/2”(12mm), 3/4”(19mm), 1”(25mm) in width. Thirdly, choose colors and quantity. There are 4 styles of colors mainly. They are solid, swirled, segmented, glowing and UV transfer. Normally you can select only one color for the logo or message. 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